J stands for Jalapeño. 5–10 cm long and hangs down with a round, firm, smooth flesh of 25–38 mm wide.
Contain two nutrients, lutein and zeaxanthin for eye protection.
Vitamin B6 and small amounts of calcium, iron, and magnesium. Contain small amounts of vitamins A and K and folate.
Add to chop. Give stem with some of the pepper still on it.
May lower cholesterol as well as provide antioxidant properties to the system. Can also stimulate circulation and relieves high blood pressure, coldness and arthritis.
Our eBook, 101 Food Items for Birds, contains Bird Feeding Tips for birds, and many more food items you can give to your birds.
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